LIVE MUSIC
BY LOCAL ARTISTS
Come experience a fitness boot camp workout
every Saturday morning at 8:30 a.m. on our lower patio deck
with Corpus Christi's finest personal trainer, Jeff Paluseo!!
of Sports Fitness Solutions!! - It's FREE
Oysters on the half shell are back!!
1 doz. $14.25
Doc's Tanks & T's
available for purchase $18;
Baseball Caps $12
We're looking forward
to seeing you at Doc's!
It’s a fantastic time to enjoy some warm island atmosphere on our outside deck, delicious seafood, steak, pasta or chicken entrées, with some of the most beautiful waterfront views in Corpus Christi…not to mention our spectacular, one-of-a-kind evening sunset!
Our large, sea-level event area is ideal for Fishing Tournaments, Reunions, Weddings, Receptions, Birthdays, Office Parties and Club Organization Dinners.
Book yours today!
SATURDAY MORNING FITNESS BOOT CAMP WORKOUT WITH JEFF PALUSEO:
You can now experience a fitness boot camp workout on Saturday mornings @ Doc’s and…it’s FREE! Beginning at 8:30 a.m. on the lower patio deck, we have Jeff Paluseo, Corpus Christi’s finest personal trainer and fitness boot camp instructor!!!
Jeff Paluseo is well regarded as the top fitness expert in the local Corpus Christ area. Jeff started his career as an All-American hockey player and as a
professional hockey player in Corpus Christi. Later, Jeff earned a Masters Degree in Kinesiology, and has worked as the Head Strength and Conditioning
Coach with the Corpus Christi Hooks (the Astros AA minor league affiliate) and Texas A&M Corpus Christi as Head Strength and Conditioning Coach for all sports.
Sports Fitness Solutions boot camp combines tried and true interval training protocols, scientifically researched movements, with motivating music for one heck of a
total training experience. “Interval training is scientifically proven to burn nine times more body fat than ordinary exercise. My campers really enjoy the workouts
and are seeing results from their hard work.” Jeff believes in working one-on-one with his clients, even in this boot camp setting. This critical increase in client
supervision dramatically decreases the risk of injury in a boot camp style workout, and ultimately improves the results for each client. For more information about
Jeff Paluseo and his local Corpus Christi Sports Fitness Solutions boot camps and personal training, please visit:
www.sports-fitness-solutions.com.
He can also be reached by phone at: 361-774-0874 or by email at: jeff@sports-fitness-solutions.com.



